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lang Forums Junkie Location: Adelaide Registered: June 2003	Re: bodybuilding Wed, 10 March 2004 21:39 Nark wrote on Wed, 10 March 2004 22:21 I've fought many kickboxers and boxers, none of them seemed very flexible in the way I'm talking about. I'm talking about the ability to react quickly and in certain ways... Yes, flexibility is in the training and you can train like that, but how many of you guys stretch before and after a workout? My main problem with the gym is that it'll make you slower. That sort of muscle mass that most people try to attain is all for looks and actually gets in the way of doing things and your speed. And lang, I'm always up for an argu^Wdiscussion... [Edit: Spelling mistake] i stretch every day for about 20-30mins, cos i know if i didnt id be waddling around everywhere from being so inflexible. my ain with weightlifting (and the cardio work i do) is to get a body like many of the boxers do. large lean and very powerfull [Report message to a moderator]

	Subject	Poster	Date
	bodybuilding	lang	Wed, 10 March 2004 09:12
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 09:31
	Re: bodybuilding	DannyGT4	Wed, 10 March 2004 09:40
	Re: bodybuilding	TokenBlackGuy	Wed, 10 March 2004 09:32
	Re: bodybuilding	Cool1	Wed, 10 March 2004 09:33
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 09:37
	Re: bodybuilding	Cool1	Wed, 10 March 2004 09:43
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 09:46
	Re: bodybuilding	RobST162	Wed, 10 March 2004 09:53
	Re: bodybuilding	DannyGT4	Wed, 10 March 2004 10:36
	Re: bodybuilding	lang	Wed, 10 March 2004 09:53
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 10:09
	Re: bodybuilding	Backspace	Wed, 10 March 2004 10:40
	Re: bodybuilding	lang	Wed, 10 March 2004 10:50
	Re: bodybuilding	Nark	Wed, 10 March 2004 11:55
	Re: bodybuilding	lang	Wed, 10 March 2004 12:05
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 12:13
	Re: bodybuilding	Nark	Wed, 10 March 2004 12:21
	Re: bodybuilding	Cool1	Wed, 10 March 2004 12:23
	Re: bodybuilding	Nark	Wed, 10 March 2004 12:25
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 12:26
	Re: bodybuilding	lang	Wed, 10 March 2004 21:39
	Re: bodybuilding	Shraka	Wed, 10 March 2004 12:33
	Re: bodybuilding	boris	Wed, 10 March 2004 12:35
	Re: bodybuilding	Nark	Wed, 10 March 2004 22:28
	Re: bodybuilding	BlackSupra	Wed, 10 March 2004 23:12
	Re: bodybuilding	Nark	Thu, 11 March 2004 03:38
	Re: bodybuilding	Les	Thu, 11 March 2004 12:55
	Re: bodybuilding	Shraka	Wed, 10 March 2004 12:37
	Re: bodybuilding	old_mr2	Wed, 10 March 2004 17:20
	Re: bodybuilding	Shraka	Thu, 11 March 2004 03:34
	Re: bodybuilding	ILUSZN	Thu, 11 March 2004 22:55
	Re: bodybuilding	BlackSupra	Thu, 11 March 2004 23:47

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