F.A.Q.    Register    Login    Home Members    Search

Toymods » The Outhouse » Exercise Show: Today's Posts  :: Show Polls  Email to friend

Author	Topic
lang Forums Junkie Location: Adelaide Registered: June 2003	Re: Exercise Thu, 30 December 2004 09:24 the only way to get rid of the beer belly is to loose the fat. no amount of situps will get rid of it, you just have to be less fat. eat healthily and excersise and you will loose weight, if you just want stuff to do within your own home, pushups situps squats, vertical pushups (to work your shoulders... you do them by doing a handstand and resting your feet against the wall) basically anything you can do with your own bodyweight will help. personally im too fat, i go to the gym 3 times a week, try to go running when i can motivate myself enough (running is fucking hard when your 101kg) and play basketball [Report message to a moderator]

	Subject	Poster	Date
	Exercise	M.J.H	Thu, 30 December 2004 05:33
	Re: Exercise	nick2b	Thu, 30 December 2004 05:40
	Re: Exercise	davedrifts	Thu, 30 December 2004 06:34
	Re: Exercise	lang	Thu, 30 December 2004 09:24
	Re: Exercise	thechuckster	Thu, 30 December 2004 10:07
	Re: Exercise	Nark	Thu, 30 December 2004 12:20
	Re: Exercise	ed_ma61	Thu, 30 December 2004 13:41
	Re: Exercise	nick2b	Thu, 30 December 2004 14:30
	Re: Exercise	SIMDOG	Thu, 30 December 2004 14:37
	Re: Exercise	M.J.H	Fri, 31 December 2004 06:00
	Re: Exercise	Shraka	Sat, 01 January 2005 05:36
	Re: Exercise	EldarO	Sat, 01 January 2005 06:38
	Re: Exercise	b1gb3n	Sun, 02 January 2005 02:52
	Re: Exercise	Choony_AE86	Sun, 02 January 2005 04:22
	Re: Exercise	Dust	Sun, 02 January 2005 07:20
	Re: Exercise	muaythaiman	Sun, 02 January 2005 05:52
	Re: Exercise	TRD_Supra	Sun, 02 January 2005 06:47
	Re: Exercise	Toy Yoda	Sun, 02 January 2005 09:39
	Re: Exercise	spirokeet	Sun, 02 January 2005 11:46
	Re: Exercise	Tommo	Mon, 03 January 2005 23:51
	Re: Exercise	Lambolica	Tue, 04 January 2005 02:46
	Re: Exercise	b1gb3n	Tue, 04 January 2005 04:07
	Re: Exercise	riceburna73	Tue, 04 January 2005 04:06

Previous Topic:	Only from a blonde.
Next Topic:	DVDShrink

Powered by: FUDforum 2.3.8
Copyright ©2001-2003 Advanced Internet Designs Inc.