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ke382TG
Forums Junkie

Registered:
May 2002

Re: Help Mitch Design His Cast!

Thu, 18 August 2005 06:55

Quote:

i could imagine my skin condition once the cast is off...last night i noticed my hands were flakey so i got some sissors and went to work it was gross... that wasnt even the skin under the cast and it hasnt even been a week..i think i need to moisturise haha..

Your arm will look like it should be attached to a pasty white dead body once the cast comes off hahaha. I have broken my arm several times (scafoid mostly and radius once). If you want a bit of a larf, push a couple of pens and a few coins into the cast just before you walk in to get it cut off, then listen to the Dr/nurse tell you that you shouldn't have done that Laughing

Quote:

When does the Male body "hit the wall" ? ? ?

With regard to this question it is very much a case of 'use it or lose it'. The literature generally suggests that decline occurs around the age of 28 (for the average individual of moderate health) as already mentioned but in well trained athletes this point of decline can be delayed by several years and the rate of decline slowed.

I currently compete at a national level in a very physically demanding sport and have done for many years at national and international level. At 29 now I am performing the best I ever have and recent testing I completed at the AIS shows that my results are well above previous tests over the last 7 years.

Most people will not notice a decline in their physical performance as age increase for a long period of time eg late 30's early 40's as they do not perform/exert themselves at a level that is near their physical limit.

In summary: if you want to maintian good health and physical ability as age increases a bit of exercise doens't hurt (try to avoid busting bones though Laughing

). If you have no aspirations to take up highly demanding physical activity later in life there is probably little to be worried about.

Check out some of the old codgers and their performances at things like the Masters Games, some of those buggers are damn quick on the track etc. Older athletes tend to have better endurance too than their equally fit younger competitors Wink

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