F.A.Q.    Register    Login    Home Members    Search

Toymods » The Outhouse » Excercise ? Whats worthy walking , running , swimming ? Show: Today's Posts  :: Show Polls  Email to friend

Author	Topic
illuminatus Forums Junkie Location: eastern suburbs, melbourne Registered: March 2005	Re: Excercise ? Whats worthy walking , running , swimming ? Mon, 05 December 2005 01:12 yeah i guess your right. it worked for me, but i was going to the gym for 3.5 hours 4-5 times a week. lol. dont only do sit ups, but do crunches, sideways crunches(for lovehandles), leg raises, and the one where you strech out and lay belly down on your toes and elbows, and try to keep striahgt for as long as possible. [Report message to a moderator]

	Subject	Poster	Date
	Excercise ? Whats worthy walking , running , swimming ?	1200det	Fri, 25 November 2005 00:18
	Re: Excercise ? Whats worthy walking , running , swimming ?	Corona RT142	Fri, 25 November 2005 00:23
	Re: Excercise ? Whats worthy walking , running , swimming ?	1200det	Fri, 25 November 2005 00:26
	Re: Excercise ? Whats worthy walking , running , swimming ?	Nark	Fri, 25 November 2005 00:32
	Re: Excercise ? Whats worthy walking , running , swimming ?	Corona RT142	Fri, 25 November 2005 00:34
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Fri, 25 November 2005 00:30
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Fri, 25 November 2005 00:34
	Re: Excercise ? Whats worthy walking , running , swimming ?	Corona RT142	Fri, 25 November 2005 00:39
	Re: Excercise ? Whats worthy walking , running , swimming ?	gianttomato	Fri, 25 November 2005 00:54
	Re: Excercise ? Whats worthy walking , running , swimming ?	thu187	Sun, 04 December 2005 03:55
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 00:37
	Re: Excercise ? Whats worthy walking , running , swimming ?	coFF33	Fri, 25 November 2005 00:49
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 00:52
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 00:59
	Re: Excercise ? Whats worthy walking , running , swimming ?	gianttomato	Fri, 25 November 2005 01:06
	Re: Excercise ? Whats worthy walking , running , swimming ?	Nark	Fri, 25 November 2005 01:06
	Re: Excercise ? Whats worthy walking , running , swimming ?	lumpy	Fri, 25 November 2005 01:14
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 01:49
	Re: Excercise ? Whats worthy walking , running , swimming ?	lumpy	Fri, 25 November 2005 02:06
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 01:24
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Fri, 25 November 2005 02:00
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 04:09
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 02:08
	Re: Excercise ? Whats worthy walking , running , swimming ?	coFF33	Fri, 25 November 2005 02:30
	Re: Excercise ? Whats worthy walking , running , swimming ?	Corona RT142	Fri, 25 November 2005 02:39
	Re: Excercise ? Whats worthy walking , running , swimming ?	h3ff44	Fri, 25 November 2005 02:34
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Fri, 25 November 2005 02:44
	Re: Excercise ? Whats worthy walking , running , swimming ?	1200det	Fri, 25 November 2005 02:52
	Re: Excercise ? Whats worthy walking , running , swimming ?	spirokeet	Fri, 25 November 2005 02:59
	Re: Excercise ? Whats worthy walking , running , swimming ?	Norminator	Fri, 25 November 2005 04:19
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 04:24
	Re: Excercise ? Whats worthy walking , running , swimming ?	Evan	Fri, 25 November 2005 02:54
	Re: Excercise ? Whats worthy walking , running , swimming ?	Chris Davey	Fri, 25 November 2005 03:41
	Re: Excercise ? Whats worthy walking , running , swimming ?	Corona RT142	Fri, 25 November 2005 03:44
	Re: Excercise ? Whats worthy walking , running , swimming ?	soaringmik	Fri, 25 November 2005 04:07
	Re: Excercise ? Whats worthy walking , running , swimming ?	river	Fri, 25 November 2005 04:41
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 04:56
	Re: Excercise ? Whats worthy walking , running , swimming ?	biggo	Fri, 25 November 2005 05:18
	Re: Excercise ? Whats worthy walking , running , swimming ?	M.J.H	Fri, 25 November 2005 05:28
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 05:40
	Re: Excercise ? Whats worthy walking , running , swimming ?	justcallmefrank	Fri, 25 November 2005 05:42
	Re: Excercise ? Whats worthy walking , running , swimming ?	corona crew	Fri, 25 November 2005 05:55
	Re: Excercise ? Whats worthy walking , running , swimming ?	smt_007	Fri, 25 November 2005 06:18
	Re: Excercise ? Whats worthy walking , running , swimming ?	gianttomato	Fri, 25 November 2005 14:06
	Re: Excercise ? Whats worthy walking , running , swimming ?	justcallmefrank	Fri, 25 November 2005 06:08
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Fri, 25 November 2005 12:54
	Re: Excercise ? Whats worthy walking , running , swimming ?	domasik	Fri, 25 November 2005 13:11
	Re: Excercise ? Whats worthy walking , running , swimming ?	RWDboy	Fri, 25 November 2005 14:35
	Re: Excercise ? Whats worthy walking , running , swimming ?	BlackSupra	Fri, 25 November 2005 21:36
	Re: Excercise ? Whats worthy walking , running , swimming ?	Nark	Fri, 25 November 2005 23:47
	Re: Excercise ? Whats worthy walking , running , swimming ?	domasik	Sat, 26 November 2005 10:59
	Re: Excercise ? Whats worthy walking , running , swimming ?	RWDboy	Sat, 26 November 2005 01:53
	Re: Excercise ? Whats worthy walking , running , swimming ?	myne	Sat, 26 November 2005 08:02
	Re: Excercise ? Whats worthy walking , running , swimming ?	tricky	Sat, 26 November 2005 08:42
	Re: Excercise ? Whats worthy walking , running , swimming ?	river	Sat, 26 November 2005 11:23
	Re: Excercise ? Whats worthy walking , running , swimming ?	PMP020	Sun, 27 November 2005 06:59
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Sun, 27 November 2005 22:58
	Re: Excercise ? Whats worthy walking , running , swimming ?	dimmy77_03	Sun, 27 November 2005 23:17
	Re: Excercise ? Whats worthy walking , running , swimming ?	NeoNasty	Mon, 28 November 2005 04:24
	Re: Excercise ? Whats worthy walking , running , swimming ?	trevtrev	Wed, 30 November 2005 05:02
	Re: Excercise ? Whats worthy walking , running , swimming ?	ke382TG	Wed, 30 November 2005 05:05
	Re: Excercise ? Whats worthy walking , running , swimming ?	illuminatus	Mon, 05 December 2005 01:12

Previous Topic:	i lost my license
Next Topic:	Chuck Norris 'Facts'

Powered by: FUDforum 2.3.8
Copyright ©2001-2003 Advanced Internet Designs Inc.